how it began
My name is Laura Gallegos, and I am currently a Dietetic Intern at Texas Woman's University. I created this business to combine my passions and my future goal of becoming a Registered Dietitian. My vision is to offer comprehensive services that blend strength training with nutrition coaching, providing affordable solutions to help individuals reach their health and wellness goals. Through personalized nutrition coaching, I aim to guide people toward making intentional food choices that foster sustainable, lifelong healthy habits.
Additionally, I offer macronutrient analysis to provide detailed nutrition information for restaurants and businesses to display on menus.